Healthy Conscious Living

Anyone for Chai?
Anyone for Chai?
It’s hard to think of India without Chai springing to mind- the ubiquitous hot sweet milky tea of the nation. Served morning, noon and at all hours of the night,... Read more...
Sleep Better This Winter
Sleep Better This Winter
In winter, nights are colder and much shorter than the summer months.  This change in season tends to wreak havoc to our internal clock making us more lethargic throughout the... Read more...
Winter is Kapha Season - How the Doshas can Adapt
Winter is Kapha Season - How the Doshas can Adapt
By Organic India USA Ayurveda is one of the world’s oldest surviving healthcare systems, and is based on the “dosha” system — three types of universal energies that are applied... Read more...
Are you Making your Tulsi Correctly?
Are you Making your Tulsi Correctly?
How do you make the perfect cup of Tulsi Tea? There are several factors that will determine your choice of tea, the tea making method and most importantly, the taste!... Read more...
Tulsi's Wondrous Benefits
Tulsi's Wondrous Benefits
By Organic India USA When it comes to herbs, tulsi usually isn’t the first thing that comes to mind — but perhaps it should. Tulsi has won its reputation as... Read more...
3 Ayurvedic Superfoods from India
3 Ayurvedic Superfoods from India
By Organic India USA Health news is full of talk about trending “superfoods” such as blueberries, salmon, and dark, leafy greens. These foods are defined as “nutrient-rich foods considered to be... Read more...
Too Much Chocolate over Easter?
Too Much Chocolate over Easter?
5 Tips to Bring Peace to Your Tummy with Tulsi Teas Put a bit of a strain on your tummy this Easter?!! Feeling a little bloated, over-loaded, tired or perhaps... Read more...
An Inspirational Enterprise
An Inspirational Enterprise
Women’s Empowerment, Regenerative Agriculture & Ayurveda’s most Sacred Herb. The women of rural India are playing a significant role in regenerating the Earth and spreading the Tulsi love around the world. From marginalised to... Read more...
Five Stress-Relieving Yoga Asanas
Five Stress-Relieving Yoga Asanas
Article by: Organic India USA When we become conscious of the totality of life through the practice of yoga, we can become aware of the relationship between stress and the state... Read more...
Gratitude, Wellbeing and Health
Gratitude, Wellbeing and Health
From Organic India USA By VIC SHAYNEAuthor, 13 Pillars of Enlightenment Gratitude is an expression of appreciation for what one has. Scientists have also weighed in on the matter, pointing to various... Read more...
Summertime: The Season of Pitta
Summertime: The Season of Pitta
By Organic India USA In the intricate, holistic system of Ayurveda, everything has a dosha — people, animals, objects, nature — even seasons. As summer sets in, we leave behind... Read more...
The Healing Power of Self-Love
The Healing Power of Self-Love
By Organic India USA In exploring your body through observation, rather than judgment, you may find a different reality emerges than the one you’ve been fixating on — one in... Read more...