Healthy Conscious Living

COVID Stress: We've Got This!
COVID Stress: We've Got This!
Like most us I have been feeling a lot more anxious than usual, having difficulty concentrating and even had a ‘COVID cry’. I’ve also noticed I’ve been hyper-vigilant towards my... Read more...
10 things I am doing right now to support my immunity
10 things I am doing right now to support my immunity
As a naturopath, I am drawing on as many tricks and tools as I can think of to keep my immunity strong, and my family vitally well, while we self-isolate.... Read more...
Tulsi Wellness Tea - The Powerhouse of Ayurvedic Magic
Tulsi Wellness Tea - The Powerhouse of Ayurvedic Magic
Having just done some research on the four Ayurvedic ingredients in ORGANIC INDIA Tulsi Wellness Tea, I think I am going to suggest a rename / new name…. YES it... Read more...
Timeless Secrets of Wellness
Timeless Secrets of Wellness
While there is an endless depth to the ancient teachings of Ayurveda, there are some fundamental principles that are so beautiful in their simplicity, and perfectly relevant for us today;... Read more...
7 Winter Health Tips from Ayurveda
7 Winter Health Tips from Ayurveda
There is a simple yet fundamental Ayurvedic principle that ‘like increases like’. This basically means that the qualities we experience in our environment, our food and via our other senses... Read more...
8 Ways to Support Immune Health with Tulsi during the Corona Virus
8 Ways to Support Immune Health with Tulsi during the Corona Virus
I’ve got some great news for you! Tulsi can provide natural immune support for you over the coming months as we navigate our way through the pandemic of COVID-19. Modern... Read more...
Microplastics in teabags: You're safe with ORGANIC INDIA
Microplastics in teabags: You're safe with ORGANIC INDIA
Have you heard about the recent discussion on microplastics in teabags? A recent study published in the Journal of Environmental Science & Technology* has found single tea bags can release... Read more...
ORGANIC INDIA Wins India's First LEED Platinum Certification
ORGANIC INDIA Wins India's First LEED Platinum Certification
ORGANIC INDIA’s Lucknow factory is now certified as the first LEED Platinum facility in India. This is an important accomplishment on many levels. Because ORGANIC INDIA’s mission is to be... Read more...
5 Tips for a Cool Ayurvedic Summer
5 Tips for a Cool Ayurvedic Summer
During Summer our environment becomes hotter, dryer and lighter, the days become longer and we enjoy more activity during daylight hours.  Given the fundamental Ayurvedic principle of ‘like increases like’,... Read more...
Going Organic: 4 Simple Tips to Transition to Organic
Going Organic: 4 Simple Tips to Transition to Organic
As I’m writing this it is September, which means it’s Organic Awareness Month in Australia. No matter what month and season it is we believe in living an organic life... Read more...
Six Ayurvedic Tips to Feel Spring-Fabulous
Six Ayurvedic Tips to Feel Spring-Fabulous
Ayurvedic Practitioners often describe the transition from Winter to Spring as the most important transition of the year. Here is a little description of why… While Winter was a time... Read more...
Why everyone is talking about this MUST HAVE tonic for energy and endurance
Why everyone is talking about this MUST HAVE tonic for energy and endurance
You might be familiar with the Latin name: Withania somnifera or common names of Indian Ginseng or Winter Cherry. We are talking about Ashwagndha.SO? Why is there such a buz... Read more...